Change Yourself

Lessons

SERVICES - LESSONS

Class description

My lessons are designed to combine fundamentals, agility and game-speed reps into each session for a quality weekly workout.

The effort you put in is what you will get out of being a regular lesson, you will be expected to practice concepts outside of your lesson time in order to get better.

Adrián Sánchez

DEFENSE

Boys participate in instruction based on age and ability, concepts covered rotate between glove work, posture, footwork, throwing, mechanics and. More. Sessions include band work, drills, video and measurements of speed and arm Heath. ALL AGES WELCOME.

MENTALITY LESSON

Take a deeper dive into the concepts we touch on in regular lessons: how to respond, recover, and overcome failure. We will talk about how to gain confidence, deal with fear on the field, and outside resources we have used as players that have helped us to become stronger versions of ourselves.

HITTING LESSON

I would help you increase exit velocity working on video analysis, drills, nd more , on the field and the cage.

GOAL ASB

Improve defensive skills, such as throwing, catching and fielding. Develop physical strength to enhance their endurance and performance on the field. Build mental resilience to handle the pressures of the spot, stay laser focused during tense game situations, and bounce back from any setbacks you might face. Communicate better with teammates and coaches to improve team dynamics and plays at an elite level.

ADRIÁN SÁNCHEZ

"A team is made up of committed and hard-working people"

AFTER YOUR FIRST LESSON

There is no pressure to commit to lessons on the first day you come. I will evaluate how you do in the lesson and my assistant will be in contact later in the week to follow up.

IMPORTANT NOTES:

ALL YOU WILL NEED IS YOUR GLOVE, TENNIS SHOES OR BASEBALL CLEATS AND WATER. PANTS OR SHORTS ARE OK.

PAYMENTS:

Please note: I have 24 hour cancellation policy. I have a limited amount of spots each hour and i staff my lessons so accommodate all players scheduled. If you cancel day of or no show a lesson, you will be responsible for the cost.

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